February 24 – 28, 2020 | 10 am – 12 pm 

Born in Portugal, Helder Seabra studied at Ginasiano Escola de Dança (Portugal) and P.A.R.T.S. (Belgium). Over the past 12 years, he worked for Ultima Vez and Eastman, as a performer, assistant choreographer and teacher. He recently founded his own company HelKa vzw.

Helder wants to create a playful environment, exploring physical and mental limits. Participants will focus on finding an organic movement and how to use and recycle the energy. Gradually, concepts such as risk, trust, instinct and speed will be explored. By analyzing kinetic strength and anatomy, and mobilizing their center, the dancers will develop their physical consciousness in order to find the right balance between control and release.


February 24 – 28, 2020 | 10 am – 12 pm
$8 /class – Studio Peter-Boneham

With the financial support of Emploi-Québec
[To access this rate, the participants have to be Canadian citizens or permanent residents in Canada and currently residing in Québec.]











REGISTRATION : info@circuit-est.qc.ca | 514 525-1569 ext. 1

Photo : Helder Seabra © Koen Broos